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Prompt

{
  "subject": {
    "description": "Young woman, athletic gravure idol aesthetic.",
    "mirror_rules": "none",
    "age": "early 20s",
    "expression": {
      "eyes": {
        "look": "direct contact",
        "energy": "soft, engaging",
        "direction": "at lens"
      },
      "mouth": {
        "position": "slightly parted",
        "energy": "relaxed"
      },
      "overall": "playful, innocent"
    },
    "face": {
      "preserve_original": "true",
      "makeup": "East Asian idol style, glossy pink lips, subtle blush, natural brows."
    }
  },
  "hair": {
    "color": "medium brown",
    "style": "tied back under visor, loose wavy strands framing face",
    "effect": "dynamic, moving as if caught in a breeze"
  },
  "body": {
    "frame": "curvy bust, slim waist",
    "waist": "toned, exposed",
    "chest": "full, prominent",
    "legs": "smooth thighs visible",
    "skin": {
      "visible_areas": "shoulders, arms, midriff, upper thighs",
      "tone": "fair, pale",
      "texture": "smooth, powdery to touch",
      "lighting_effect": "even studio strobe reflecting softly off shoulder and collarbone"
    }
  },
  "pose": {
    "position": "leaning heavily forward at waist",
    "base": "standing asymmetrical",
    "overall": "dynamic bending posture, interacting with foreground net"
  },
  "clothing": {
    "top": {
      "type": "sleeveless ribbed crop top, polo collar",
      "color": "white",
      "details": "small black 'Los Angeles' text on left breast, tight fit",
      "effect": "stretching taut over bust"
    },
    "bottom": {
      "type": "pleated mini tennis skirt",
      "color": "white",
      "details": "short, high waist fit"
    }
  },
  "accessories": {
    "headwear": "white sun visor",
    "jewelry": "small stud earrings",
    "device": "none",
    "prop": "tennis racket (white with pink rim), black tennis net with white top tape"
  },
  "photography": {
    "camera_style": "studio gravure portrait",
    "angle": "slightly low angle, tilting up to face",
    "shot_type": "medium-full shot, slight off-center tilt",
    "aspect_ratio": "4:5",
    "texture": "crisp, digital high-res",
    "lighting": "bright, flat studio strobe, large softbox, eliminating harsh shadows",
    "depth_of_field": "f/8, subject fully in focus, net acts as slightly soft foreground interference"
  },
  "background": {
    "setting": "studio",
    "wall_color": "pure white",
    "elements": [],
    "atmosphere": "sterile, bright",
    "lighting": "over-lit white seamless backdrop"
  },
  "the_vibe": {
    "energy": "active, present-tense",
    "mood": "breezy, suggestive",
    "aesthetic": "Japanese sports gravure",
    "authenticity": "staged but dynamic",
    "intimacy": "direct fan-service",
    "story": "she is playfully leaning over the net during a casual match",
    "caption_energy": "Game set match."
  },
  "constraints": {
    "must_keep": [
      "tennis net as foreground obstacle",
      "deep leaning pose",
      "all-white outfit"
    ],
    "avoid": [
      "dark shadows",
      "outdoor settings",
      "stiff posture"
    ]
  },
  "negative_prompt": [
    "dark, moody shadows, outdoor, messy background, missing net, flat chest, fully clothed, stiff pose"
  ]
}

3246 / 10000

Based on: Graceful Athlete in Dynamic Tennis Pose with Soft Studio Lighting

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