A Glimpse of Realism: The Perfect Selfie

{
  "subject": "A young woman with long, voluminous, wavy blonde hair with highlights. She has a fair complexion, groomed eyebrows, dark eyeliner, and glossy neutral-toned lips. She is wearing a white ribbed scoop-neck tank top and olive green cargo-style pants.",
  "pose": "The subject is seated on a white sofa in a relaxed, slightly angled posture. She is leaning slightly forward toward the camera, one arm extended as if taking a selfie, with her shoulders slightly hunched and hips tilted.",
  "environment": "An indoor setting featuring a bright, modern living room. A large white cushioned sofa is the primary background element. A window with soft light and a glimpse of an outdoor fence or structure are visible in the upper background.",
  "camera": "High-angle selfie perspective, close-up shot focusing on the upper body and head. The camera is positioned slightly above the subject, looking down.",
  "lighting": "Bright, natural daylight coming from the side and back. The lighting is soft but creates subtle highlights on the hair, skin, and the texture of the white sofa, with gentle shadows defining the facial features.",
  "mood_and_expression": "The expression is calm and direct, with a neutral but focused gaze toward the lens. The mood is casual, intimate, and modern.",
  "style_and_realism": "Photorealistic digital photography. High level of detail in skin texture, fabric ribbing, and individual hair strands. Naturalistic aesthetic without heavy stylization.",
  "colors_and_tone": "A palette dominated by clean whites, soft blonde tones, and muted olive green. Skin tones are warm and natural. The overall tone is bright, airy, and high-key.",
  "quality_and_technical_details": "Sharp focus on the subject's face, slight natural depth of field blur in the distant background, high resolution, clear textures.",
  "aspect_ratio_and_output": "3:4",
  "controlnet": {
    "pose_control": {
      "model_type": "DWPose",
      "purpose": "Pose guidance",
      "constraints": {
        "maintain_limb_positioning": "Match the forward-leaning selfie arm extension and seated leg placement.",
        "maintain_shoulder_alignment": "Preserve the slight hunch and asymmetric shoulder height.",
        "maintain_hip_alignment": "Keep the seated tilt of the pelvis relative to the torso."
      },
      "recommended_weight": 0.9
    },
    "depth_control": {
      "model_type": "MiDaS",
      "purpose": "Depth guidance",
      "constraints": {
        "maintain_spatial_depth": "Ensure the subject appears in the foreground relative to the sofa and window.",
        "maintain_subject-background_separation": "Keep the distinct layers between the subject's body and the white sofa cushions."
      },
      "recommended_weight": 0.75
    }
  },
  "negative_prompt": "cartoon, illustration, 3d render, anime, distorted anatomy, warped limbs, unnatural proportions, flat lighting, heavy filters, over-saturated colors, blurred face, low resolution."
}