Bold Mirror Selfie with Striking Curves

{
  "subject": {
    "description": "A young Caucasian woman with blonde, shoulder-length hair and a fair complexion. She has a slender upper torso and waist that contrasts sharply with extremely pronounced, exaggeratedly large, and rounded gluteal proportions.",
    "features": [
      "Blonde hair with natural texture and slight volume",
      "Soft facial features with a neutral, calm expression",
      "Black short-sleeved cropped t-shirt",
      "High-waisted, tight-fitting dark red or burgundy athletic shorts",
      "Anatomical focus on the significant, outsized volume of the rear, maintaining the specific shelf-like projection seen in the reference",
      "Visible skin texture on the legs and arms without artificial smoothing"
    ]
  },
  "pose": {
    "description": "A mirrored-selfie standing Three-quarter rear view (profile/back hybrid).",
    "details": {
      "orientation": "Body angled away from the camera toward a doorway, head turned back to look toward the camera/mirror",
      "arms": "Right arm raised holding a dark-colored smartphone to take a selfie; left arm positioned out of primary view",
      "legs": "Standing straight with feet slightly apart, weight evenly distributed, emphasizing the curvature of the lower body",
      "spine": "Slightly arched lower back to accentuate the gluteal volume"
    }
  },
  "environment": {
    "setting": "An indoor domestic hallway or living area with a clean, minimalist aesthetic.",
    "elements": [
      "Light-colored (off-white) walls with a visible doorway behind the subject",
      "Light-toned polished hardwood flooring with visible grain and horizontal planks",
      "A white dresser or cabinet visible through the doorway with gold-tone circular knobs",
      "A large potted fiddle-leaf fig plant to the right with vibrant green leaves",
      "A dark leather or vinyl armchair partially visible in the bottom right foreground",
      "A pair of black and white sneakers on the floor near the doorway"
    ]
  },
  "camera": {
    "shot_type": "Full body shot",
    "angle": "Eye-level, captured via a mirror reflection",
    "distance": "Medium distance, showing the subject from head to mid-calf",
    "lens_characteristics": "Standard smartphone wide-angle lens with slight perspective distortion typical of mirror selfies"
  },
  "lighting": {
    "type": "Soft, diffused indoor ambient lighting",
    "direction": "Primarily overhead and from the front (relative to the mirror)",
    "characteristics": "Gentle shadows on the floor and wall; natural highlights on the subject's hair and the contours of the red shorts"
  },
  "mood_and_expression": {
    "mood": "Casual, confident, and focused on fitness aesthetics",
    "expression": "Slightly pensive or neutral gaze directed toward the phone screen/mirror"
  },
  "style_and_realism": {
    "style": "Photorealistic smartphone photography",
    "details": "High fidelity, preserving natural imperfections, room depth, and the specific 'home-photo' quality without professional studio editing"
  },
  "colors_and_tone": {
    "palette": "Warm neutrals (wood, walls) contrasted with a bold red (shorts) and deep black (shirt/plant shadows)",
    "tone": "Naturalistic color balance with realistic saturation levels"
  },
  "quality_and_technical_details": {
    "resolution": "High definition with sharp focus on the subject and gradual soft focus on the background",
    "attributes": "Realistic fabric folds on the t-shirt and shorts, detailed wood grain, and realistic leaf textures"
  },
  "aspect_ratio_and_output": {
    "ratio": "3:4"
  },
  "controlnet": {
    "pose_control": {
      "model_type": "DWPose",
      "purpose": "Exact skeletal and pose lock",
      "constraints": [
        "preserve shoulder width",
        "preserve hip angle and exaggerated gluteal projection",
        "preserve spine curvature",
        "preserve head tilt and arm position for selfie"
      ],
      "recommended_weight": 1
    },
    "depth_control": {
      "model_type": "ZoeDepth",
      "purpose": "Depth, volume, and camera-to-body spatial lock",
      "constraints": [
        "preserve rear volume foreground dominance",
        "prevent flat or compressed depth of the lower body",
        "maintain clear torso-to-background separation"
      ],
      "recommended_weight": 0.85
    }
  },
  "negative_prompt": {
    "forbidden_elements": [
      "anatomy normalization",
      "body proportion averaging",
      "reduced gluteal volume",
      "flattened or compressed rear",
      "slimmed hips",
      "aesthetic proportion correction",
      "beauty standard enforcement",
      "dataset-average female anatomy",
      "camera angles that reduce volume",
      "beautification filters",
      "skin smoothing",
      "plastic skin",
      "airbrushed texture",
      "stylized realism",
      "editorial fashion proportions",
      "removing the phone or mirror selfie context"
    ]
  }
}