Image Nano Banana Pro
Empowered Reflections: A Gym Selfie Moment
A confident woman captures her fit physique in a sleek gym, showcasing her Nike gear and natural beauty under bright daylight. True fitness inspiration!
Prompt
{
"subject": {
"description": "Young woman taking a full-body mirror selfie in a gym",
"pose": "Standing facing the mirror, weight shifted slightly to one hip, holding phone with right hand",
"physique": "Curvy, hourglass figure, fit",
"skin_tone": "Fair to light",
"tattoos": "Small script tattoo visible on the left collarbone/upper chest"
},
"clothing": {
"brand": "Nike",
"color": "Dusty crimson red ",
"top": "Sports bra with a central white Nike swoosh logo",
"bottom": "Matching tight athletic booty shorts with a small white Nike swoosh on the left leg"
},
"hair": {
"color": "Jet black",
"style": "Long, loose, slightly wavy, falling over the shoulders"
},
"face": {
"expression": "Neutral, soft gaze directed at the phone screen",
"makeup": "Soft glam, defined eyebrows, mascara, nude/pink matte lips"
},
"accessories": {
"phone": "Black iPhone (possibly Pro Max) held vertically",
"nails": "Long, squared light-colored manicure"
},
"environment": {
"location": "Modern gym / Fitness center",
"background_details": [
"Floor-to-ceiling windows with a bright city view",
"Row of treadmills on the left",
"Rack of dumbbells and weights on the right",
"Reflection of the subject's back visible in a perpendicular mirror"
],
"floor": "Dark rubber gym flooring"
},
"lighting": {
"source": "Natural daylight mixed with indoor artificial light",
"quality": "Bright, diffused lighting coming from the large windows",
"shadows": "Soft shadows, even illumination on the subject"
},
"camera": {
"type": "Smartphone rear camera",
"angle": "Mirror selfie, eye-level full body shot",
"focus": "Sharp focus on the subject"
},
"lenses": {
"type": "Standard smartphone wide lens (approx 26mm)"
},
"meta_tokens_for_photorealism": [
"gym selfie",
"fitness model",
"nike outfit",
"natural lighting",
"realistic skin texture",
"4k resolution",
"interior design"
],
"style": {
"aesthetic": "Gym Baddie, Athleisure, Fitness Influencer",
"vibe": "Motivated, trendy, confident"
}
}
Published: December 22, 2025