Woman sits cross-legged on pink yoga mat holding iced coffee

Top-down view of a woman in white athletic wear smiling at the camera while holding an iced latte on a soft pink mat surrounded by self-care props on warm wood flooring.

Prompt

{
  "concept": "Top-down editorial flat lay: woman sitting cross-legged on a yoga mat looking up at camera, holding an iced coffee, surrounded by neatly arranged self-care props, cozy athletic aesthetic",
  "face_reference": "Keep the exact same face, identity and expression base from the reference image, single consistent face, but change expression to a soft warm smile, lips gently parted",
  "subject": {
    "description": "Woman seated cross-legged in center of mat, looking directly up into the camera, holding a clear plastic cup of iced coffee with both hands at chest level, warm smiling expression, relaxed shoulders",
    "wardrobe_lock": "Crisp white crossback sports bra with X-strap detail on the back, white high-waist short biker shorts (mid-thigh length), soft pink slouchy knit leg warmer socks pulled over ankles, no shoes",
    "hair": "Sleek center-parted low bun, baby hairs visible",
    "identity_lock": "Same single face and hair color as reference across all generations, fresh natural makeup, rosy blush, glossy nude lip"
  },
  "hero_prop": {
    "rule": "Clear plastic cup of iced latte with visible ice cubes, creamy milk swirling into espresso layers, white straw, light condensation droplets on the cup surface for realism"
  },
  "environment": {
    "rule": "Replace grey floor with warm natural oak wood flooring, visible wide planks with realistic wood grain running vertically, soft pink arched yoga mat stays centered on the wood",
    "props": "Keep the flat lay props arranged around the mat: cream terry pouch with pink rolled towels, magenta water bottle on white towel, pink scrunchie, pink hairbrush and comb, pink phone, small white flower clip"
  },
  "style": "Soft feminine wellness editorial, pilates-core aesthetic, clean styled flat lay, pastel pink and white palette against warm wood",
  "camera": "Top-down 90-degree overhead shot, 35mm lens, f/4, even soft diffused daylight, subtle film grain, slightly muted pastel color grade",
  "skin_texture": "Realistic skin with visible pores, peach fuzz, natural soft sheen on shoulders and collarbone",
  "anatomy_guard": "Correct hands with five fingers wrapped naturally around the cup, natural cross-legged leg position, correct proportions from overhead perspective, no warped limbs",
  "forbid": "No grey floor, no burgundy clothing, no logos or text on clothing, no extra people, no plastic skin",
  "negative_prompt": "deformed hands, extra fingers, warped legs, doll-like skin, harsh shadows, watermark, illustration, 3D render look"
}
Published: June 11, 2026 by